Weight Loss Smoothies
Many people want to lose weight but refuse to hit the gym for an exercise routine, lift weights, or talk to a trainer that can give some directions where to start that can slowly take them from one level to the next. I know this is true because I'm talking about myself.I decided to look at alternative ways to drop the fat and beer belly and found weight loss smoothies.With juicing I love it and have found it to be very effective. I recommend Dr Oz's smoothies, as well as Rachel Ray weight loss smoothies, they taste good and if you constantly follow their plan you will see results.
Another suggestion is I love to make breakfast smoothie recipes for weight loss because not only is having a healthy breakfast important for the day, but making it with fresh fruit and greens is an effective and healthy way to get all the vital nutrients you need to start your day and charge your metabolism!
You can also boost your drink with the cleansing power of greens. For a different take, try our refreshing blend, which combines nature's most potent greens and don't forget Kale, it is a weight loss megastar, high in fiber for healthy digestion and regularity from the highest quality organic farms.
Here are a few of the smoothies.
Energy-Boosting Smoothie
2 cups Spinach, 1/2 cucumber, 1/4 head of celery, 1/2 bunch parsley,1 bunch of mint, 3 carrots, 2 apples,
1/4 lime, 1/4 lemon, 1/4 orange, 1/4 pineapple
Energy-Boosting Smoothie
This weight loss smoothie is more than just a delicious drink. Take a sip and
revitalize your energy level. At under 250 calories, this refreshing
blend is the perfect way to start off your day.
Vitamin C Smoothie
During cold and flu season, catching some sort of bug can seem almost unavoidable. Fill up on this vitamin C weight loss smoothie that will help you get the nutrients you need. This delicious blend can help you boost your immunity and reclaim your health and see fast and furious weight loss.
2 oranges, 1/2 cantaloupe, 1 cup strawberries, 1 tomato
